living with bipolar 2

By 18 enero, 2021 Sin categoría

A lot of people only know bipolar disorder as it's shown on TV or in movies. Even going for long runs (and the endorphin rushes that came with them) couldn’t lift me out of my funk. But could my relationships and marriage be salvaged, repaired, and restored? (more…) Here's why a stage 4 breast cancer diagnosis can be so frightening. If I take the prescription pill, Doesn’t it take what I can have? Tasks that seemed simpler in the past might be much tougher now, partly because of bipolar’s strain on … Why such insanity, desperation, and drama? She had me try all kinds of antidepressants, but low doses of each resulted in extreme reactions, such as euphoria and psychotic breaks. I was born in Baltimore in 1985. You can get the right treatment. Since I had never experienced full-blown mania—which causes major behavior changes like reckless spending, risky sex, or foolish investing—I didn’t meet the criteria for bipolar I disorder. This information is not designed to replace a physician's independent judgment about the appropriateness or risks of a procedure for a given patient. Bipolar disorder is a treatable mental illness from which recovery is possible. In the beginning, my parents struggled to accept my diagnosis; they didn’t want me to suffer, and putting a name to my symptoms probably felt scary to them. At the age of 36, after decades of struggle with erratic mood swings—periods of mania followed by debilitating depression—and ample doses of anxiety and frustration, Julie Kraft, a mother of three, was finally diagnosed with bipolar II disorder in 2010. The summer after my freshman year of high school, I discovered The West Wing. To be diagnosed with bipolar II, I also had to experience a hypomanic episode, which is a period of increased energy, exaggerated confidence, racing thoughts, poor decision making, and/or decreased need for sleep. Life growing up was ordinary. It was my train wreck, but they were caught in the wreckage with no escape. There was always a rush of adrenaline. What is it like living with bipolar 2 disorder? To get our best wellness tips delivered to you inbox, sign up for the Healthy Living newsletter. Since I started taking medication five years ago, I’ve felt a healthy range of emotions: happy, sad, and everything in-between. I choose to view my wild creativity and bursts of rocket-fuelled energy as gifts that can be tamed and harnessed to pursue my wildest dreams and accomplish amazing goals. “Managing bipolar day to day takes a lot of work—even with medication—but it’s absolutely possible to have a happy and fulfilling life.”. In a recent NAMI meeting I attended, the parents of children with bipolar disorder shared their experiences with the sudden changes in behavior that make each day, week and month a challenge. As someone living with a significant other with bipolar disorder, not only is it a challenge for the individual, but also for their family, friends and caregivers. One of these is our free e-book, Healthy Living with Bipolar Disorder, which covers all of the basic information you need to know about bipolar. Stay in your living room and still spike your heart rate. Plus, being honest about my own journey is one of the best ways I can contribute to ending mental health stigma. “I was fiery and ferocious, capable of lighting up a room or just as easily burning it down.” Listen to our candid interview with Julie, below: Read an excerpt from the section in her book titled, The Life I Was ‘Living’ here: My husband and children were always the innocent victims of my episodes. But during that time I also learned how to drive, passed my learner’s permit test, applied for a scholarship, and volunteered for several hours at a stretch at a nonprofit. Then my mood and behavior would change. But there is so much more you can do to help yourself on … Just how far could I take my craziness? Besides taking medication, I’ve also made some important behavioral changes. "I'm petrified," the actress said when she shared the news that her breast cancer came back. This site has just gone up recently, so please know I will be adding several things here as time goes on. this link is to an external site that may or may not meet accessibility guidelines. Once I decided to treat my bipolar II diagnosis the same way I treat physical health issues, my life changed for the better. And sadly, I didn’t have the strength to let them know that my “absence” and silence wasn’t a reflection of my love, or lack thereof, for them. Living with bipolar 2 is a constant challenge. Living well with bipolar disorder requires certain adjustments. Everybody has a bad day occasionally. Selfish, sinister, sick, and twisted? In the seconds after my emotional explosions, my gut reaction was to run and hide ─ lock myself away in a bathroom, car, or closet. It took a while, my family has come around too. The ones I loved the very most always got my worst. I am more than my mental illness. It was addictive. What has life been like living with bipolar 2? How to handle a physician who doubts or dismisses your symptoms. Living with bipolar 2 doesn't have to be impossible. So much more. Living with or caring for someone with bipolar disorder. Think tasks through. I wanted to put an end to everything. Julie told PsyCom that the diagnosis was one of the best days of her life, “because I finally had an answer and a reason to explain my disturbing behavior.”. Sleepless Nights, Risky Behavior, and Depression: What It's Really Like to Live With Bipolar II Disorder. I’d been living with Bipolar II, a (slightly) milder form of the manic-depressive disorder, for my entire adult life. Health.com is part of the Meredith Health Group. Eventually, the day came when I decided they couldn’t. Living with bipolar I typically means having at least one manic episode followed by a period of depression. But science is on my side, and so are a lot of people who love me. Yet the truth is, my diagnosis was one of the best things to ever happen to me. Posted on September 23, 2020 by Brittan in All Poems. I was diagnosed with bipolar II disorder at the age of 27. My friends know that I’m the expert on my own mental health, and they don’t question what I (or my doctors) say. Between high school and college, I took a gap year to backpack around Asia and Europe. I'd be hyper-productive and more confident than usual, and my head would buzz nonstop with ideas. © 2021 Remedy Health Media, LLC ALL RIGHTS RESERVED, My Life with Bipolar II Disorder—The Other Side of Me, Tell Me All I Need to Know About Bipolar Disorder, https://s3.amazonaws.com/vh-media-1/audio/Julie-Kraft-Podcast-2018.mp3, Voting with Bipolar: How I Found Brief Relief At The Ballot Box, What I Wish I Knew Before Admitting Myself to a Psychiatric Hospital, Mariah Carey and Bipolar Disorder: Overcoming the Stigma of Her Diagnosis, What A Psychiatric Ward Is Really Like Behind Closed Doors. My highs and lows continued. BetterHelp offers private, affordable online counseling when you need it from licensed, board-accredited therapists. Living with Bipolar 2 My Journey. Life offers no guarantees. Most people have heard of bipolar I disorder, or just the term bipolar, which involves dramatic shifts in mood, day-to-day functioning, and energy level. Except, thank God, my life. Speaking honestly about my mental illness strengthened my friendships and support system. I took impulsive risks: I went on road trips with people I didn’t know, slept on beaches illegally, and continued to travel even after I became sick with the plague—but that’s a whole other story. It was clear to me and my psychiatrist that I had experienced plenty of both. The positive things in my life far outnumber the negatives; I need only remind myself which should hold the most weight. Even without treatment, there may have symptom-free periods characterized by a stable mood. My mascara dripping down my face and hitting the floor like blackened rain drops. I was going through a major depression and I was having thoughts of suicide (although I wouldn't do that to my kids). Over the next few years, I experienced similar periods of sleeplessness and inexplicable energy, my mind racing all the time. Offers may be subject to change without notice. #2 Bipolar is becoming mainstream (see: Kanye, Selena Gomez, Demi Lovato, etc.). Here are ways to manage the condition and live a happy healthy fulfulling life. But if I’m up or down for more than a couple of days without a particular reason, it’s time to figure out if it’s a bipolar episode. Unless you know (or ARE!) My initial feelings of shame and brokenness have faded, and I finally view my disorder through my friends’ eyes as something I have, not something I am. But after these supercharged periods ran their course, I would experience the complete opposite: emptiness, exhaustion, and hopelessness. None, whatsoever. My psychiatrist explained that my reactions were nearly impossible—unless I had a mood disorder. But let's be clear: neither disorder is better or worse than the other. For a realistic look at a driving ‘episode’, watch the video below taken by one of Julie’s  daughters from the back seat (the car scene starts at 8:22): Accepting her diagnosis took time and was difficult at first but today she says she is thriving thanks to the support of family, friends, daily medication, and becoming aware of her triggers. Is Bipolar Disorder Increasing Your Risk of Developing Heart Disease? You know the trope: One minute characters are catatonically depressed, and the next they're so manic they think they can fly off a building. Bipolar 2 may be up to 3-4 times more common than Bipolar 1, and for reasons that are still being studied, the disorder seems to be becoming more prevalent. Follow Living with Bipolar II on WordPress.com. RELATED: 10 Helpful Books About Bipolar Disorder. General Tips for Living with Bipolar Disorder. But I did meet the criteria for bipolar II. At the age of 36, after decades of living with erratic and self-destructive behavior that tortured her family, Julie Kraft finally received a diagnosis—bipolar II disorder. Soon after my diagnosis, I began taking medication, which stabilizes my mood and allows me to live a symptom-free, day-to-day life the majority of the time. ... I’m currently going to a therapist and I’m most likely bipolar 2 too… It’s apparently pretty taboo, and I feel much better when I read about other people’s experiences. Essentially, they're portrayed as completely out of control. How risky could I be, yet still smooth things over with an apology, a romp in the sack, or some of my best behavior? I have been doing some research on bipolar disorder lately, just because I like to stay informed on my conditions, and I found out something interesting and disturbing. At times I went days without sleeping, traveling on overnight buses and talking with new friends. I am so glad you are here and thanks for taking the time to check out my blog. Here, seven women open up about what living with bipolar is like for them, to help dispel some of the myths and misconceptions that swirl around the illness. Why couldn’t I cope? All rights reserved. People living with or caring for someone with bipolar disorder can have a tough time. Approximately 2.5% of Americans have a bipolar-spectrum mood disorder; that’s about six million people. It applies when mood episodes occur four or more times over a 1-year period. In fact, I assumed I suffered from Major Depressive Disorder my whole adult life, until the manic episodes started to manifest with more classic symptoms. Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. Thank you for sharing and teaching other people about it. Making these healthy choices will help you keep your symptoms under control, minimize mood episodes, and take control of your life. someone with bipolar—or are a doctor—you probably haven’t had an opportunity to learn much of anything about bipolar. If there is anything you feel that I could address or discuss here (yes related to Bipolar 2), or if you have questions, please don’t hesitate to email me at: In 2016 I was also diagnosed… It was all my fault. Or, had I set myself off? I’d struggled for most of my life trying to understand who I was and why I couldn’t ever seem to get it together. Always consult your doctor about your medical conditions. It was about my life expectancy with bipolar. And I always wanted more. I loved having control and holding power, even if only for a few moments and for the worst reasons. Home; About; Contact; Search. During episodes of illness, the personalities of people with bipolar disorder may change, and they may become abusive or even violent. untreated bipolar disorder include substance abuse, thoughts of suicide, out-of-control spending, broken relationships and problems on the job. Everyone experiences Bipolar Disorder differently. There was no denying who was to blame. The symptoms of anxiety can be hard to detect. We're loving their inspirational, body-positive messages. Search for: From Humble Beginnings. Living with Bipolar 2 Sunday, April 25, 2010. They can't hold down a steady job, and their relationships with friends and family are destructive at best. More than anything or anyone else, I was angry at myself, disgusted by what I had done. Managing bipolar disorder starts with proper treatment, including medication and therapy. Living with bipolar I typically means having at least one manic episode followed by a period of depression. The only hypomanic episodes I’ve experienced were triggered by a combination of many sleepless nights and forgetting to take my medication—a rare occurrence, but it happens! …, Purchase a copy and get more information about The Other Side of Me: Memoir of a Bipolar Mind at Julie’s website or amazon.com, How to Overcome Depression: 5 Things You Can Do NOW to Make a Meaningful Impact, Dating with Anxiety: How Learning to Cope Helped Me Find Love Again, Mother’s Day: How to Survive When You Have a Narcissistic Mom, Dating With Depression: Expert Tips to Help You Succeed, How to Accept Reality When You Don’t Want to. …. Hear our revealing conversation about how she nearly destroyed her family and read an excerpt from her memoir. Strength, especially because some people do n't believe it 's Really like live. Been like living with bipolar I mania can be dangerous, bipolar II disorder my wrecking ball in?. 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